Friday, May 1, 2009

Fun meditation technique by me

A magician walks on stage and sets his top hat on the ground below. he smiles at his audience and opens a large brown bag and tosses what seems like post-it notes into the air. The pieces of paper float around and continually whirl until they all magically fall into the top hat. The man invites his assistant on stage, who opens her purse, and begins tossing the letters of the alphabet high into the air. Strange as it may seem each letter sails around for a bit until comfortably landing into the top hat. At this moment you are to shut your eyes and breathe 3 deep breaths. Visualize yourself walking towards the stage. Imagine yourself reaching into this top hat and pulling out a card. On the card is a message that you are to read - Write down the first thing that comes to your mind. This is a great little exercise I created when I needed some help from my intuition. Our higher selves like to visualize and create. If you can create a little scene in your head by using your imagination, you can tap into your intuitive powers. If you have some trouble doing this - have a friend or family member read aloud this scene while you mentally walk up to the stage and reach for your note. I wish you all luck! and as always -


Enjoy your weekend!

Geoff

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